Cauliflower Pancakes
Alex Kornswiet
These cauliflower pancakes are so yummy! They’re a lot like potato pancakes, but with cauliflower instead for added nutrition and flavor. My toddler loves them and it’s an easy way to get some vegetables in! You could add a little cheese in the mixture if you want, but mine are without!
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Course Appetizer, Breakfast, Side Dish
- 4 cups cauliflower florets about one head of cauliflower
- 1/2 cup whole wheat flour
- 2 eggs beaten lightly
- 1 tablespoon minced garlic
- 3 tablespoons minced scallions
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Olive oil
- Sour cream or Apple sauce optional for serving
Boil water and cook cauliflower for 4-5 minutes until tender. Drain and carefully dice cooked cauliflower until finely chopped.
In a large bowl, combine cooked cauliflower, eggs, garlic, scallions, salt, and pepper. Mix until combined.
Heat a skillet over medium heat and coat with olive oil. Scoop out about 2 tablespoons of batter (I use a small cookie scooand place in the pan, flattening slightly with a spatula.
Cook for 2-3 minutes, flip once, and cook 1-2 more minutes or until golden brown.
Place on a towel-lined plate to remove excess grease, and enjoy!
Keyword breakfast, cauliflower, healthy, pancake